Embedded Files
“Well-being at Work” is a pilot series of workshops designed to promote resilience, balance, and professional growth. These sessions support Michigan Engineering’s 2025 strategic plan and offer structured opportunities for faculty and staff to learn, connect, and thrive within a supportive community.
“Well-being at Work” is a pilot series of workshops designed to promote resilience, balance, and professional growth. These sessions support Michigan Engineering’s 2025 strategic plan and offer structured opportunities for faculty and staff to learn, connect, and thrive within a supportive community.
Learn more about the Michigan Model of Well-being here.
Check out our Events Calendar for our next "Well-being at Work" session.
Mental Health and Well-Being Resources for Faculty and Staff
Mental Health and Well-Being Resources for Faculty and Staff
Take Care of Your Mental Health and Wellness.
Take Care of Your Mental Health and Wellness.
As a reminder, U-M provides a wide array of tools, services, and professionals to help you. Many are highlighted below for your reference.
New this year is a confidential online screening tool, which you can use to check in with yourself. Also new, you can now access Calm Health—a leading mindfulness app designed to support your well-being. This is covered for employees and dependents through Blue Cross Blue Shield/Blue Care Network (BCBS/BCN).
We encourage you to make time to focus on your own mental health while remaining mindful of the well-being of your colleagues and students. Thank you for your continued commitment to building a caring campus community.
~UM Human Resources
Provides confidential, no-cost, compassionate short-term counseling, training, and consultation services for faculty and staff at the Ann Arbor, Dearborn, and Flint campuses
Call 734-936-8660 or email fascco@umich.edu to learn more or schedule an appointment.
Provides confidential, no-cost, compassionate short-term counseling, consultation, training, and impactful event support to all Michigan Medicine faculty, staff, and house officers
Call 734-763-5409 or email counseling@med.umich.edu to learn more or schedule an appointment.
Resources and programs with a focus on faculty, staff, and learners at Michigan Medicine
Learn about classes and screenings, plus university resources for addiction treatment services, sleep resources, and more
All U-M health plans cover mental and behavioral health services like counseling, therapy, and substance use treatment in addition to other resources. If you need help finding a provider, your doctor and your health plan can be great resources to help you get started.
Digital resources to promote kindness, gratitude, and compassion in the workplace
Access the Calm Health app as part of coverage for employees and dependents through Blue Cross Blue Shield/Blue Care Network (BCBS/BCN).
Provides comprehensive, evidence-based, and compassionate long-term and short-term individual therapy, group therapy, couples counseling, family consultation, and more
A fee-for-service clinic that accepts all U-M insurance plans
University affiliation not required
Clinical care, specialized programming, research, education, and events to support mental health and well-being
Features outreach and education programs and resources to raise awareness, reduce stigma, and encourage help-seeking for mental health. Resources include the Depression Center Toolkit, which provides information, tools, and support resources to help individuals and families struggling with depression, anxiety, or other mental health conditions.
Campus Mind Works program for U-M students, offering mental health tools and resources they need to thrive, including monthly drop-in support groups.
Immediate Crisis Resources 24/7/365
Immediate Crisis Resources 24/7/365
Go to the U-M Psychiatric Emergency Service (PES) in person or call PES at (734) 996-4747.
Call or text 988, the national suicide and crisis lifeline.
Crisis Text Line is a free, 24/7 external and confidential texting service. Text ‘HOME’ to 741741.
If someone needs help right away, but they are unable or unwilling to take action, you can:
UM-Ann Arbor and Michigan Medicine: Call DPSS at (734) 763-1131
UM-Dearborn: Call DPSS at (313) 593-5333
UM-Flint: Call DPSS at (810) 762-3333
Call 911mmediate Crisis Resources 24/7/365
Page updated
Report abuse